Kaspar Health and Wellness uses a form of bodywork called Fascial Counterstrain. Anne Kaspar coaches Circadian Lifestyle, Breathwork, Earthing and Mindfulness.
Anne Kaspar is a native of Northeast Iowa and grew up on a farm outside of Decorah. She graduated from The Healing Arts Institute, where she studied Massage Therapy, in 1997-98. In 2006 she Graduated from Kirkwood Community College, where she studied to be a Physical Therapist Assistant. She started her career as a licensed Physical Therapist Assistant at Taylor Physical Therapy. In October of 2018, Anne opened Kaspar Health and Wellness LLC in Waverly as a Licensed Massage Therapist specializing in Fascial Counterstrain. She learned Fascial Counterstrain Techniques through years of education courses through The Jones Institute. Anne is a member of the Counterstrain Academy. In 2019 she received certification for Mindfulness Meditation Teaching while studying under Sean Fargo, Mindfulness Exercises. Anne also received Breathwork coaching certification in 2019 from the Whole Health Project and the O2 Collective. In June of 2023 she received certification as a Circadian Lifestyle Coach from the Quantum Biology Collective and certification as a Face Fitness Coach in 2024. Anne and her Husband recently moved to Decorah from Waverly.